Heavy iron.
No nonsense.
Plate-loaded machines, racks of dumbbells and a floor built for people who actually train. Come and have a look round.
A gym that feels like a gym
Proper kit
Plate-loaded machines, power racks, a full dumbbell run and cable stations. Built for lifting, not for looking at screens.
Real atmosphere
Murals on the walls, music up and people who train hard. Everyone from first-timers to seasoned lifters fits in.
Local and independent
No corporate rules and no call centre. Speak to the people who run the place, in person.
Dumbbells, racks and benches. All in one place.
A full run of dumbbells sits beside the power racks and benches, so you can move through your session without waiting around.
Machines from well-known strength brands fill the rest of the floor, painted in the gym's colours.
Come in. Say hello.
People stop to talk here. Members, regulars and the owner all share the same floor, and newcomers get a proper welcome.
Built for lifting
A big open floor with the kit serious trainers ask for. Here is what you will find.
Plate-loaded strength
Chest, back and shoulder machines you load with plates, plus a dedicated area for leg work.
- Plate-loaded machinesUpper body
- Leg pressLower body
- Cable stationsAll-round
- Bumper and iron platesEvery machine
Dumbbells to racks
Racked dumbbells, adjustable benches and power racks with barbells ready to go.
- Dumbbell racksFull range
- Power racksSquat and bench
- BenchesFlat and adjustable
- Barbells and platesOlympic
Simple. Respect the floor.
Re-rack your weights
Every time, without exception. It keeps the gym usable for everyone.
Re-rack the dumbbells
Put them back where they live. Leave them out and you will be asked to leave.
Look after the kit
Wipe down benches and machines when you're done.
Meet the owner
Aarron Lambo started out competing, built a following and opened his own gym in Kettering.
As a young man he entered a wide range of competitions and made his name by winning most of them. That success pushed him to aim higher, in tournaments and in business.
Today Lambos Gym is where he brings the community together, with training, fans and some of the biggest names in fitness through the door.
From competitor to gym owner
- Early years
Aarron competed in a wide variety of events and became well known in the community for his results.
- Mental Hamster
He managed and ran the Mental Hamster gym for five years before opening a training centre of his own.
- Lambos Gym
Opening his own gym was a hard process, and it was worth it. The business grew.
- 2016
He expanded into other parts of the fitness industry and began promoting his businesses on social media, which built a large following.
- Today
The aim is to bring leading athletes in the fitness world to the gym to meet fans, shoot photos and train with members.
Lambos is an independent gym, not a chain. It's a local place with its own look, its own rules and its own crowd.
The gym family
Join Lambos
Straightforward plans with no joining games. Ask about student and concession rates.
Day pass
- Full access to the floor
- No commitment
- Quick induction
Monthly
- Unlimited access
- Rolling, no long contract
- Induction included
Annual
- Unlimited access
- Lower cost per month
- Induction included
Prices shown are placeholders for this preview.
Pop in, look round, train.
Send us a message through the contact page. Tell us what you're after and when suits you, and we'll arrange a time to show you round.
Wear trainers, bring a towel and a bottle of water, and expect to be asked to re-rack your weights.
Get in touch
Tell us what you're after and when suits you. We'll reply to confirm a time.